What Is Massage Therapy on Maui?
Everyone loves massage in Maui. The people in Maui are very health oriented. Maui is a very healing island. There is no better place on the planet to get a massage than on Maui, mind, body, soul-Relaxation.
Enjoy!
Massage Therapy is the manual manipulation of tissues to improve health
and well-being by relaxing muscles, relieving tension, and improving circulation.
Massage Therapy has been around for thousands of years. It is probably one of man's earliest remedies for pain relief.
Massage Therapy has significant benefits:
- It reduces tension and anxiety, calms the nervous system and promotes a sense of relaxation and well being.
- It improves blood circulation, which delivers oxygen and nutrients to the cells.
- It stimulates the lymphatic system, which carries away the body’s waste products.
- It prevents and relieves muscles cramps and spasms.
Massage Therapy can also help with pain management in conditions such as arthritis, sciatica and tendonitis. But many healthy people get massage regularly because it helps them maintain physical, mental and emotional well being.
Although our human bodies are adaptable, we need massage to counteract our stressful lifestyles with all that we do daily, it is good to take time to heal our bodies by relieving our stress with massage. We relay on our health so much. It is very important to take care of ourselves (our bodies) to help ensure that we stay healthy.
As we become less active (move around less) our muscle tome decreases and areas of our body become stagnant with decreased circulation. Massage moves the tissues of the body which moves the blood (increases circulation) and pushed toxins out of the tissues. Massage has proven to counteract our sedentary lifestyles and our overall aging process. You will feel a suppleness and awareness in your body that you haven't felt in years.
Massage feels good! Enjoy!
Massage Therapy and it's beneficial effects on:
Physically:
- Deep relaxation and stress reduction
- Relief of muscle tension and stiffness
- Reduced muscle spasm and tension
- Disease prevention
- Increased energy and vitality
- Relief from entrapment of nerves in muscle tissue
- Greater joint flexibility and range of motion
- Increased ease and efficiency of movement
- Promoted deeper and easier breathing
- Better circulation of both blood and lymph fluids
- Reduced blood pressure
- Relief of tension-related or migraine headaches
- Nourishes skin
- Improved posture and balance
- Faster healing from pulled muscles and sprained ligaments
- Reduces pain, swelling, and formation of scar tissue following injury
- General health maintenance
Psychologically:
- Relaxed state of alertness
- Reduced mental stress and a calmer mind
- Greater ability to monitor stress signals and respond appropriately
- Improved level of pranic or chi energy
- Increased capability for clearer thinking
- Increased sense of health and overall well being
Emotionally:
- Feeling of well-being
- Reduced levels of anxiety and nervous tension
- Assists in releasing stored up emotions and old invalid belief systems
- Increase awareness of mind-body connection, feeling centered and balanced chi, enhanced self image and self worth
- Feeling serenity and inner harmony
For an appointment call (808) 276-6329